Programs

Training and Prep Programs

Option #1: One-on-One Personal Training

We offer individual Personal Training for anyone interested in working hard, both inside and outside of our sessions, to reach their absolute full potential.  Despite the “theme” of this website, you DO NOT need to be in great shape to train with Next Level…you just need to have a strong desire to get there, and put your trust in my ability to give you all the necessary tools.

All of our personalized programs begin with a free consultation where we discuss factors such as:

• Training and/or Competition Goals
• Current Activity and Lifestyle Habits
  
• Current Eating Habits
• Past Experiences
• Health History
• Results of your Free Fitness Assessment

I will then give you a detailed overview of what my suggested approach would be, followed by a short trial workout.  No sales pitches, slippery slopes, or pressure of any kind.  My business has been predominantly referral-based ever since I first became a trainer in 1997, and it will always be reliant on actions…not words!

Gym/Outdoor Training: $60 flat rate per 1 hour session (minimum purchase of 6 sessions for contest prep)

In-Home Training: $70-$100 per 1 hour session (depending on Travel Time; min of 6 sessions for prep)

Option #2: Small Group Personal Training

Want to take advantage of my unbelievable knack for getting people in peak shape, but without breaking the bank?  Take advantage of our Small Group Personal Training Program, and get all the attention of one-on-one at a fraction of the price!  I limit my groups to 3 people, and always make sure they are compatible programming-wise.  Basically, everything is done the same way as for individual training, except sessions are 90 minutes long instead of 60.

Gym/Outdoor Training: $40 per person per 90 minute session (minimum of 6 sessions for contest prep)

In-Home Training: $50-$60 per person per 90 minute session (minimum of 6 sessions for contest prep)

Online Training and Prep

Click the arrow to the right to go to ‘online training’ page.

Or…

Fill out the form below to claim your free consultation!

I’ll get back to you to within 24 hours to schedule your appointment (weekends and holidays excluded)